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The Makarlu - Stretch Class
The Makarlu • 10m
Learn some great Makarlu exercises to stretch your body.
Before starting any Makarlu classes, we strongly recommend watching the short, 2-minute, introduction video.
Up Next in The Makarlu
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The Makarlu - Upper Body
The purpose of this session is to work on building shoulder girdle strength and stability. Whilst still focussing on rib mobility and wrist.
Before starting any Makarlu classes, we strongly recommend watching the short, 2-minute, introduction video.
