This pastry-less spanakopita combines fresh greens & eggs to make a perfect breakfast. Make this on the weekend for a great go-to breakfast, lunch or snack during the week!.

This takes less than 10 minutes to whip it….no joke!!




  • 1/3 cup (80ml) extra virgin olive oil

  • 1 onion, finely chopped

  • 150 g silverbeet, finely chopped

  • 150 g mixed greens (rocket, spinach etc)

  • Freshly milled sea salt, to taste

  • Freshly ground black pepper, to taste

  • 80 g feta cheese, crumbled

  • 4 eggs, lightly beaten



Preheat oven to 180C and grease a flan dish.
Heat olive oil in a large saucepan over medium heat and sauté onion until translucent. Add greens and stir until wilted. Season with salt and pepper. 
Transfer greens to prepared dish and sprinkle over feta. Pour over eggs.
Bake for 20 minutes, or until egg is cooked through and lightly browned.

Serve with your favourite sides…

  • Side salad
  • Fresh avocado & Tomato drizzled with a little lemon
  • Fresh tomato salsa scented with a little finely chopped red onion and coriander
  • Steamed asparagus with a hint of lemon and black pepper
  • Sautéed mushroom with a little sea salt, black pepper and garlic.

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