Salmon Burgers

Salmon Burger recipe The Body Refinery Online

A fresh and tasty salmon burger recipe that will make a delicious and flavorful dinner.


SERVES – 8 Burgers


  • 500 g fresh raw skinless and boneless salmon fillet, chopped

  • 1 small bunch parsley, finely chopped

  • 2 spring onions, sliced

  • Zest and juice of 1 lemon

  • Good grind of pepper and a little sea salt

  • 1 egg

  • 50 g (1/2 cup) almond meal to coat (optional)



Combine the salmon, spring onion, parsley, lemon zest, juice, egg and a little salt and pepper into a food processor.

Process until just combined. Remove and shape into 8 burgers.

Coat burgers lightly with the almond meal if using and rest in the fridge for at least an hour to help them firm up.

Cook the burgers in a pan over a low – medium heat with a splash of olive oil until crisp, golden and cooked through.

Serve with your choice of steamed greens, roasted sweet potato wedges and a leafy green salad or steamed greens.

Notes: These burgers keep for 2 – 3 days in the fridge after cooking. They are also delicious thrown into your lunchtime salad for an added protein hit.

_ _ _

Try our Low Gi Potato Salad recipe to go with your Salmon burger!

For more ideas and inspiration follow us on Instagram and Facebook



Let’s Get Social

Join the Body Refinery Online Community

A community full of inspiration, education and Pilates tips to keep your body and mind healthy, happy and motivated. We cannot wait to connect with you.

  • This field is for validation purposes and should be left unchanged.

Let yourself move with strength, power, vitality and ease.

Follow us on Instagram for a daily dose of health and wellbeing inspiration

Join the Community

  • This field is for validation purposes and should be left unchanged.