Get your day to healthy start with this delicious quinoa porridge with roasted nuts recipe.
SERVES – 2
½ cup quinoa
1 cup water
6 chopped prunes or 2 Tbsp raisins
½ cup milk of your choice
1 Tbsp home roasted nuts e.g., almonds or hazelnuts roughly chopped
Drizzle of pure maple syrup or honey
Rinse the quinoa well in a sieve under running water. Put in a saucepan with the water and bring to the boil. Reduce the heat to a gentle simmer and cook for about 10 minutes.
When the quinoa is almost cooked add the milk and prunes or raisins and simmer for another 5 minutes.
Add the nuts and mix. Serve drizzled with the maple syrup (or honey).
Tips: Try different combinations of dried fruit and nuts e.g. apricot and almond, date and walnut etc
Once the quinoa is warm (not hot), add some protein powder and mix well.
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