Quinoa and Feta salad


It is lunch time? There is nothing better than this healthy quinoa salad recipe, bursting with nutritious ingredients, delicious flavours and textures.





  • 200g Quinoa
  • 200g Feta cheese
  • 1 avocado
  • 1/2 continental cucumber
  • 3 tomatoes
  • olives
  • 1/4 cup sliced almonds
  • 1 carrot


  • 3 tbsp Dijon Mustard 
  • 2 tbsp Red wine vinegar
  • 10 tbsp olive oil
  • salt & pepper
  • chopped garlic
  • lime



Cook the quinoa in boiling water (approximately 15 min)
For the dressing, combine the Dijon mustard with the Red wines vinegar. Add the olive oil, one spoon at a time while mixing. Then add the lime, chopped garlic and a pint of salt and pepper. If the dressing is too thick, add a dash of water.
Cut the feta and avocado in squares. Next, in a large bowl, combine the vegetables, almonds and feta with the quinoa. Pour over the dressing until everything is evenly coated in dressing.

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Try another of our delicious vegetarian recipe: Roasted Pumpkin & Coconut Soup, healthy and delicious!

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