Are you wandering when you should/can go back to exercise after giving birth? Our Women's Health physiotherapist, Lydia, tell you everything.
This prenatal workout is specially designed by physiotherapist Aga for our pregnant clients and is totally safe to do at any stage of your pregnancy.
Courtney, physiotherapist, will guide you through a complete prenatal workout with a Swiss Ball. You can do this class at any stage of your pregnancy.
