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Week 4 - Legs
4 Week Postnatal Pilates Program • 35m
This week class targets the whole body, especially the legs in a short amount of time. This class will give you the boost you need for the rest of your day!
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Educational Video - Sore Back
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Week 4 - Arms
Find the balance within your body in this full body workout that will not only help build strong and toned arms but firmer and stronger legs. This class will make you feel vibrant and help give you more energy!
