What is dynamic postural alignment? We are fortunate to have Lydia McTamney share her knowledge on what dynamic postural alignment is. She has had many years of experience in teaching this concept to her clients and is skilled in her explanation. She shares exactly why it is so difficult to find in your body and the challenges involved with maintaining the postural alignment once found. Feel free to review this video at any stage throughout the program, you will find this information very helpful and beneficial.