Anteria and Posteria slings
Educational Videos • 3m 3s
Physiotherapist, Agnieszka Biniek, discusses the complex muscular system that makes up slings or ‘groups of muscles’ in the body. She demonstrates these by using a skeleton and therabands in order to give a visual demonstration to her clear description. She discusses the pain or injuries that can occur if you have dysfunction in the slings, and which exercises benefit the connection and strengthening of these muscular systems. You will gain insight and further knowledge into your body and its functionality.
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