Short Barre Class
Barre Inspired Classes • 17m
Join Jenaye for a fast-paced barre class that is sure to get your heart rate up. Equipment required: chair/small pilates ball or cushion.
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This is a workout specifically choreographed to music that will definitely get your heart pumping and your body shaking! Who knew a workout performed standing, with a chair, could be so challenging?
The variation of tempo changes will increase the intensity of each movement to improve your stren...