Short Barre Class
Barre Inspired Classes • 17m
Join Jenaye for a fast-paced barre class that is sure to get your heart rate up. Equipment required: chair/small pilates ball or cushion.
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A combination of traditional Pilates, Ballet Barre workouts is our recipe for a happy body with beautiful movement!
Prepare yourself to activate into your glutes, inner thighs and deeper abdominals through a flowing series of challenging Mat and Barre exercises, all to challenge both your mind a... -
First step at the barre
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Back to the Barre
This is a workout specifically choreographed to music that will definitely get your heart pumping and your body shaking! Who knew a workout performed standing, with a chair, could be so challenging?
The variation of tempo changes will increase the intensity of each movement to improve your stren...
